Nutrition Articles

3 to 5 servings of vegetables, per day? 6 to 11 servings of the bread, cereal, rice, and pasta group per day? How am I going to fit it all in?

Don't panic! A lot boils down to portion size (no pun intended). It's not as difficult as you may think. Click here to learn more about the Food Pyramid.

You're pregnant. You just got a promotion at work. You're going through a divorce. It's finally time for that long awaited vacation. The new house is yours and you can begin moving in.... Which of these possible situations cause the most stress? Find out by checking on the "Life Change Unit Chart" ...and gain some tips for coping with stress in your life. Click here for stress tips.

Keep Your Heart Healthy With Unique Soy Miracle Ultimate Shakes!
Keep your heart healthy and reduce your risk of coronary heart disease with Soy Miracle Ultimate Shakes.

At the heart of Soy Miracle Ultimate® Shakes is Dr. Mindell's revolutionary Ultra Soy Complex®, his exclusive blend of the most powerful components of the soybean.

A great-tasting source of many important nutrients needed to achieve optimal health, use as complete meal replacements or healthy snacks that provide 100% of the Daily Value of 12 essential vitamins along with a complete profile of essential minerals and nutrient cofactors.

Availability - USA ONLY

Earl Mindell's New Vitamin Bible: 25th Anniversary Edition All the information about vitamins and herbs you will ever need in one handy resource; complete with recommendations as well as warnings! If you're serious about nutrition, this is one resource you will definitely want in your home library.

Dr. Earl Mindell's Unsafe at Any Meal: How to Avoid Hidden Toxins in Your Food Do you really know what's in the food you eat? Millions of Americans today are totally unaware of how many of the foods they rely on cannot be trusted--and that they may be unwittingly undermining their health at every meal. By Earl Mindell and Hester Mundis (Paperback - May 24, 2002)

Browse Our Bookstore for more great selections.

Your Richest Source For Carotenoids!

As you may have noticed, we're quite excited by the tiny Himalayan goji berry... and for good reason. Carotenoids are a class of more than 600 naturally occurring pigments synthesized by plants, algae, and photosynthetic bacteria. When you understand the powerful benefits of carotenoids and discover the tiny red goji berry may be the richest source of carotenoids on the planet, you'd be excited about this little berry, too!

Discover more about this powerful tiny red berry originating from the Himalayas and find out more about Himalayan Goji Juice here!

Himalayan Goji Juice is 100% juice - more than two pounds of the most potent goji berries in every bottle - no sugar added!