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Feature article - nutrition tips
how to add a spice patio garden to your growing plans this year

Spicing Up for Food Fun!

With spring planting time just around the corner, here's a delightful thought -- add a spice garden to your patio this year. You'll have plenty of fresh, natural spices on hand to add flavor to your favorite dishes ...plus, you can dry some of the spices come fall for delicious flavors year round. Find out more in our nutrition center.

The latest headlines from BLV Health Watch

News from BLV Health Watch

Food safety is at the top of the list in consumer concerns for healthy eating this year. BLV Health Watch is avidly following the latest breaking news in the field. Check out some of the latest headlines:

  • Emerging Diseases - Morgellons
  • Drugs in our Water
  • Your Circadian Rhythm
The latest headlines from BLV Health Watch

Weight Loss Made Easy

Although many have dreamed of it, there's really no "magic pill" you can pop to knock off 20 pounds while you sleep. Sorry. But it's the sad truth. However, new books out on the subject tend to make some pretty big claims for losing weight. Here's a sample of the latest diet and weight loss book titles on bookstore shelves:

Bottom line, it's going to take a bit of sweat equity and maybe a few lifestyle changes to reach that optimum weight. If you're looking for a few tips to help you on your journey, check out our weight loss center.

The latest headlines from BLV Health Watch

New Guide to Buying Organic Products Online

We're putting together an excellent report which will contain the Top 10 suppliers for organic products. If you would like a copy to our guide -- "Guide to Buying Organic Products Online" -- be sure to subscribe to BLV Health Watch.

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